Accessibility Statement Skip Navigation
  • Resources
  • Blog
  • Journalists
  • +44 (0)20 7454 5110
  • Client Login
  • Send a Release
Return to PR Newswire homepage
  • News
  • Products
  • Contact
When typing in this field, a list of search results will appear and be automatically updated as you type.

Searching for your content...

No results found. Please change your search terms and try again.
  • News in Focus
      • Browse News Releases

      • All Public Company News
      • All Multimedia News
      • View All News Releases

      • Regulatory News

      • D/A/CH Regulatory News
      • UK Regulatory News
      • View All Regulatory News

  • Business & Money
      • Auto & Transportation

      • Aerospace & Defense
      • Air Freight
      • Airlines & Aviation
      • Automotive
      • Maritime & Shipbuilding
      • Railroads & Intermodal Transportation
      • Supply Chain/Logistics
      • Transportation, Trucking & Railroad
      • Travel
      • Trucking & Road Transportation
      • View All Auto & Transportation

      • Business Technology

      • Blockchain
      • Broadcast Tech
      • Computer & Electronics
      • Computer Hardware
      • Computer Software
      • Data Analytics
      • Electronic Commerce
      • Electronic Components
      • Electronic Design Automation
      • Financial Technology
      • High Tech Security
      • Internet Technology
      • Nanotechnology
      • Networks
      • Peripherals
      • Semiconductors
      • View All Business Technology

      • Entertain­ment & Media

      • Advertising
      • Art
      • Books
      • Entertainment
      • Film & Motion Picture
      • Magazines
      • Music
      • Publishing & Information Services
      • Radio & Podcast
      • Television
      • View All Entertain­ment & Media

      • Financial Services & Investing

      • Accounting News & Issues
      • Acquisitions, Mergers & Takeovers
      • Banking & Financial Services
      • Bankruptcy
      • Bond & Stock Ratings
      • Conference Call Announcements
      • Contracts
      • Cryptocurrency
      • Dividends
      • Earnings
      • Earnings Forecasts & Projections
      • Financing Agreements
      • Insurance
      • Investments Opinions
      • Joint Ventures
      • Mutual Funds
      • Private Placement
      • Real Estate
      • Restructuring & Recapitalisation
      • Sales Reports
      • Shareholder Activism
      • Shareholder Meetings
      • Stock Offering
      • Stock Split
      • Venture Capital
      • View All Financial Services & Investing

      • General Business

      • Awards
      • Commercial Real Estate
      • Corporate Expansion
      • Earnings
      • Environmental, Social and Governance (ESG)
      • Human Resource & Workforce Management
      • Licensing
      • New Products & Services
      • Obituaries
      • Outsourcing Businesses
      • Overseas Real Estate (non-US)
      • Personnel Announcements
      • Real Estate Transactions
      • Residential Real Estate
      • Small Business Services
      • Socially Responsible Investing
      • Surveys, Polls & Research
      • Trade Show News
      • View All General Business

  • Science & Tech
      • Consumer Technology

      • Artificial Intelligence
      • Blockchain
      • Cloud Computing/Internet of Things
      • Computer Electronics
      • Computer Hardware
      • Computer Software
      • Consumer Electronics
      • Cryptocurrency
      • Data Analytics
      • Electronic Commerce
      • Electronic Gaming
      • Financial Technology
      • Mobile Entertainment
      • Multimedia & Internet
      • Peripherals
      • Social Media
      • STEM (Science, Tech, Engineering, Math)
      • Supply Chain/Logistics
      • Wireless Communications
      • View All Consumer Technology

      • Energy & Natural Resources

      • Alternative Energies
      • Chemical
      • Electrical Utilities
      • Gas
      • General Manufacturing
      • Mining
      • Mining & Metals
      • Oil & Energy
      • Oil & Gas Discoveries
      • Utilities
      • Water Utilities
      • View All Energy & Natural Resources

      • Environ­ment

      • Conservation & Recycling
      • Environmental Issues
      • Environmental Policy
      • Environmental Products & Services
      • Green Technology
      • Natural Disasters
      • View All Environ­ment

      • Heavy Industry & Manufacturing

      • Aerospace & Defence
      • Agriculture
      • Chemical
      • Construction & Building
      • General Manufacturing
      • HVAC (Heating, Ventilation & Air-Conditioning)
      • Machinery
      • Machine Tools, Metalworking & Metallurgy
      • Mining
      • Mining & Metals
      • Paper, Forest Products & Containers
      • Precious Metals
      • Textiles
      • Tobacco
      • View All Heavy Industry & Manufacturing

      • Telecomm­unications

      • Carriers & Services
      • Mobile Entertainment
      • Networks
      • Peripherals
      • Telecommunications Equipment
      • Telecommunications Industry
      • VoIP (Voice over Internet Protocol)
      • Wireless Communications
      • View All Telecomm­unications

  • Lifestyle & Health
      • Consumer Products & Retail

      • Animals & Pets
      • Beers, Wines & Spirits
      • Beverages
      • Bridal Services
      • Cannabis
      • Cosmetics & Personal Care
      • Fashion
      • Food & Beverages
      • Furniture & Furnishings
      • Home Improvement
      • Household, Consumer & Cosmetics
      • Household Products
      • Jewellery
      • Non-Alcoholic Beverages
      • Office Products
      • Organic Food
      • Product Recalls
      • Restaurants
      • Retail
      • Supermarkets
      • Toys
      • View All Consumer Products & Retail

      • Entertain­ment & Media

      • Advertising
      • Art
      • Books
      • Entertainment
      • Film & Motion Picture
      • Magazines
      • Music
      • Publishing & Information Services
      • Radio & Podcast
      • Television
      • View All Entertain­ment & Media

      • Health

      • Biometrics
      • Biotechnology
      • Clinical Trials & Medical Discoveries
      • Dentistry
      • FDA Approval
      • Fitness/Wellness
      • Health Care & Hospitals
      • Health Insurance
      • Infection Control
      • International Medical Approval
      • Medical Equipment
      • Medical Pharmaceuticals
      • Mental Health
      • Pharmaceuticals
      • Supplementary Medicine
      • View All Health

      • Sports

      • General Sports
      • Outdoors, Camping & Hiking
      • Sporting Events
      • Sports Equipment & Accessories
      • View All Sports

      • Travel

      • Amusement Parks & Tourist Attractions
      • Gambling & Casinos
      • Hotels & Resorts
      • Leisure & Tourism
      • Outdoors, Camping & Hiking
      • Passenger Aviation
      • Travel Industry
      • View All Travel

  • Policy & Public Interest
      • Policy & Public Interest

      • Animal Welfare
      • Corporate Social Responsibility
      • Economic News, Trends & Analysis
      • Education
      • Environmental
      • European Government
      • Labour & Union
      • Natural Disasters
      • Not For Profit
      • Public Safety
      • View All Policy & Public Interest

  • People & Culture
      • People & Culture

      • Aboriginal, First Nations & Native American
      • African American
      • Asian American
      • Children
      • Diversity, Equity & Inclusion
      • Hispanic
      • Lesbian, Gay & Bisexual
      • Men's Interest
      • People with Disabilities
      • Religion
      • Senior Citizens
      • Veterans
      • Women
      • View All People & Culture

  • Overview
  • Distribution
  • Paid Placement
  • Multichannel Amplification
  • Disclosure Services
  • SocialBoost
  • Rooms
    • MediaRoom
    • ESG Rooms
  • AI Tools
  • General Enquiries
  • Media Enquiries
  • Partnerships
  • Hamburger menu
  • Cision PR Newswire UK provides press release distribution, targeting, monitoring, and marketing services
  • Send a Release
    • Phone

    • +44 (0)20 7454 5110 from 8 AM - 5:30 PM GMT

    • ALL CONTACT INFO
    • Contact Us

      +44 (0)20 7454 5110
      from 8 AM - 5:30 PM GMT

  • Client Login
  • Send a Release
  • Resources
  • Blog
  • Journalists
  • News in Focus
    • Browse News Releases
    • Regulatory News
  • Business & Money
    • Auto & Transportation
    • Business Technology
    • Entertain­ment & Media
    • Financial Services & Investing
    • General Business
  • Science & Tech
    • Consumer Technology
    • Energy & Natural Resources
    • Environ­ment
    • Heavy Industry & Manufacturing
    • Telecomm­unications
  • Lifestyle & Health
    • Consumer Products & Retail
    • Entertain­ment & Media
    • Health
    • Sports
    • Travel
  • Policy & Public Interest
    • Policy & Public Interest
  • People & Culture
    • People & Culture
  • Client Login
  • Send a Release
  • Resources
  • Blog
  • Journalists
  • Overview
  • Distribution
  • Paid Placement
  • Multichannel Amplification
  • Disclosure Services
  • Cision Communications Cloud®
  • AI Tools
  • Client Login
  • Send a Release
  • Resources
  • Blog
  • Journalists
  • General Enquiries
  • Media Enquiries
  • Partnerships
  • Client Login
  • Send a Release
  • Resources
  • Blog
  • Journalists

Stress and Resilience Expert, Paula Ruane to Speak at Epson EcoTank Pop-Up


News provided by

Paula Ruane

30 Aug, 2018, 12:18 GMT

Share this article

Share toX

Share this article

Share toX

LONDON, August 30, 2018 /PRNewswire/ --

This image opens in the lightbox
UK stress and resilience expert Paula Ruane has made it her life’s mission to help people through her unique approach to stress management and resilience training, combining pioneering techniques including HeartMath, which is used by teams from NASA to the NHS. As one of a select group of accredited HeartMath practitioners, Paula’s pioneering approach is at the cutting edge of stress management. Aside from the small scientific and medical communities that have already been introduced to it, not much is known about the many fantastic benefits of HeartMath – but it’s slowly finding its way into the public consciousness. (PRNewsfoto/Paula Ruane)

Pioneering stress and resilience expert, Paula Ruane will be one of the first speakers to take to the stage as Epson UK kicks off its Epson EcoTank Pop-Up; a two-month-long retail destination in Covent Garden, London. Throughout September and October, the Epson EcoTank Pop-Up will host free-engaging, relevant talks, interactive workshops, and thought-provoking and inspiring panel sessions from some of the country's most popular parenting, lifestyle, work and student bloggers and experts. The space will also include a free to use co-working area, giving freelancers and remote workers access to free Wi-Fi, drinks and of course printing.

     (Photo: https://mma.prnewswire.com/media/737330/Paula_Ruane.jpg )

As one of the UK's leading stress specialists, Paula Ruane has helped clients from all walks of life prevent, manage and combat the debilitating effects of stress for over 15 years. Her unique and proven stress prevention and resilience training programmes and techniques are combined with science-based technology including the globally recognised HeartMath programme, which has helped teams at NASA, St. Barts Hospital, Ford and IBM, among others.

Paula's 45-minute interactive workshop at the Epson EcoTank Pop-Up, entitled 'Trying to fit it all in and keep everyone happy?', will focus on the stress and overload that is experienced by more than half a million workers in the UK. The effects are endemic according the Health and Safety Executive, 12.5 million working days were lost to work-related stress, depression and anxiety in 2016/17.

"Most of us are trying to fit way too much into our lives, and trying to be all things to all people," explains Paula. "Add to that the multiple distractions we have from mobile technology that means most of us have emails, messages and calls coming through 24 hours a day, and it's no surprise we are overloaded.

"I'm delighted to have been invited by Epson UK to speak at the EcoTank Pop-Up. There is great synergy in the work Epson is doing to make life easier for businesses, students and families through innovative technology. I will be demonstrating the fascinating real-time physical effects of stress and how it can impact our mental, physical, emotional and intellectual resilience. We'll look at what that means; many people will identify with feeling ill as soon as they take holiday or making bad decisions due to overload.

"In less than an hour, visitors to the Epson EcoTank Pop-Up will learn profound, deceptively simple but immediately effective ways to manage stress and overload and feel instant benefits. I will also be sharing a wonderful time management tool to take away."

Paula Ruane will be speaking at the Epson EcoTank Pop-Up on Wednesday, 5 September 2018 at 21 Long Acre, Covent Garden from 6.30pm to 7.30pm. To book your free place on the workshop visit https://www.eventbrite.co.uk/e/fitting-it-all-in-making-everyone-happy-guide-to-a-healthy-work-life-balance-tickets-49032982972

About Paula Ruane 

UK stress and resilience expert Paula Ruane has made it her life's mission to help people through her unique approach to stress management and resilience training, combining pioneering techniques including HeartMath, which is used by teams from NASA to the NHS.

As one of a select group of accredited HeartMath practitioners, Paula's pioneering approach is at the cutting edge of stress management. Aside from the small scientific and medical communities that have already been introduced to it, not much is known about the many fantastic benefits of HeartMath - but it's slowly finding its way into the public consciousness. 

Using this innovative, science-based technology, Paula utilises the data provided by HeartMath and then uses it to create a customised stress management plan for each of her clients. By producing quantifiable feedback, she is able to monitor the individual's progress and set achievable targets that can alleviate the symptoms of stress and increase overall resilience.

About Epson Eco Tank Pop-Up 

The Epson EcoTank Pop-Up is a two-month-long retail destination in Covent Garden, London delivering engaging, relevant talks and thought-provoking and inspiring panel sessions at free events during September and October 2018.

The EcoTank is a revolutionary innovation in printing. The ultra-high-capacity ink tank system holds three years' worth of ink - the equivalent of 94 cartridges worth of ink is included, enabling users to 'fill and forget'. The Epson EcoTank minimises waste, is environmentally friendly and removes the hassle of replacing cartridges or worrying that ink will run out when you need it most.

Media Contact:
Paula Ruane
paula@paularuane.com
+44-(0)-7803072101

Modal title

Contact PR Newswire

  • +44 (0)20 7454 5110
    from 8 AM - 5:30 PM GMT
  • General Enquiries
  • Media Enquiries
  • Partnerships

Products

  • Content Distribution
  • Multimedia Services
  • Disclosure Services
  • Cision Communications Cloud®

About

  • About PR Newswire
  • About Cision
  • Partnering Opportunities
  • Careers
  • Accessibility Statement
  • APAC
  • APAC - Simplified Chinese
  • APAC - Traditional Chinese
  • Brazil
  • Canada
  • Czech
  • Denmark
  • Finland
  • France
  • Germany
  • India
  • Indonesia
  • Israel
  • Japan
  • Korea
  • Mexico
  • Middle East
  • Middle East - Arabic
  • Netherlands
  • Norway
  • Poland
  • Portugal
  • Russia
  • Slovakia
  • Spain
  • Sweden
  • United States
  • Vietnam

My Services

  • All News Releases
  • Customer Portal
  • Resources
  • Blog
  • Journalists
  • Data Privacy

Do not sell or share my personal information:

  • Submit via Privacy@cision.com 
  • Call Privacy toll-free: 877-297-8921

Contact PR Newswire

Products

About

My Services
  • All News Releases
  • Customer Portal
  • Resources
  • Blog
  • Journalists
+44 (0)20 7454 5110
from 8 AM - 5:30 PM GMT
  • Terms of Use
  • Privacy Policy
  • Information Security Policy
  • Site Map
  • RSS
  • Cookie Settings
Copyright © 2025 PR Newswire Europe Limited. All Rights Reserved. A Cision company.