Get Slimmer, Fitter and Healthier With the Much Anticipated Launch of Weightplan.com Online

LONDON, February 20, 2012 /PRNewswire/ --

This week sees health & fitness website Weightplan.com launch the latest addition to their much acclaimed product range - an online 360° weight management system. Building on the run-away success of Gym Training for iPhone, the website combines expert diet and fitness plans with best in class food and activity tracking, and is designed to help members get into the shape of their lives. Written by a team of top health and fitness professionals, Weightplan.com helps its members take control of their body weight whether they want to slim down, tone up or maintain their weight.

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Many people don't realise the importance of good nutrition, especially when trying to diet, lose fat or build muscle.  Weightplan provide nutrition plans to support the individual needs of members to put them at the top of their game. Members can monitor their own nutrient breakdown from the foods that they eat to ensure they are getting a healthy balanced diet.  With flexible meal and activity plans, hundreds of recipes and exercises and no banned foods or restrictions, you can choose to balance your calories in the easiest most effective way for you. Additionally, with over 40 multi-day workouts designed for all fitness levels, there's something for those new to exercise right through to the gym elite.  Weightplan is a safe alternative when compared to many fad diets and can be used to support long and short periods of weight loss or provide nutritional support for an exercise regime.  

Commenting on the launch, Andrew Barham, Pharmacist and CEO of Weightplan said 'With predicted rises in global obesity, and increasingly inactive lifestyles I feel passionate that good nutrition and exercise advice should be accessible to everyone.  It's often overlooked, but it's a fact that you get better results out of the gym, personal trainers, slimming or sports activity by pairing nutrition with fitness. Weightplan offers a simple solution to total wellbeing incorporating a three-pronged health, food and fitness approach.  By better understanding your choices, then making small changes to your food habits and daily activity we can all vastly improve our health and fitness.'

The future looks bright for Weightplan. For more information on Health, Food and Fitness go to Weightplan.com.