LONDON, January 6, 2016 /PRNewswire/ --

Is one of your New Year resolutions to lose weight, get fitter, and eat more healthily? Have you broken this resolution in the past? If you answered yes to any of both questions, the help of a personal trainer could be key to your success. 

Itamar Peixoto, master personal trainer with more than seven years of experience, founded Fitnessforlife Ltd to help people achieve their fitness goals with ease. "I've noticed that clients find the first few months of training the most challenging ones. Once we go together through the initial stages of the programme, it is easier for them to adopt a healthy lifestyle."

Itamar works closely with students and professionals in London, providing them with market-leading personal training, nutrition and diet, weight loss and functional training services.

"Itamar has changed the way I feel about working out. I used to think going to the gym was a laborious process but now I look forward to our sessions." Hannah Tointon  

"Itamar is fantastic; your wellbeing is his thing; try him before you lose him to everyone else! A protein shake on me if you're not convinced after that." Christopher D 

"Over and above the physical aspects and an increase in fitness, Itamar has taught me about correct nutrition, exercising effectively, paying attention to correct form and how to achieve the most from my training." Lisa McEvilly 

The following principles underpin Fitnessforlife Ltd's offering:

    ▪  Personalisation. Each client has unique fitness levels, motivations and goals; therefore, the training programme is built considering each client profile.

    ▪  Flexibility. Individual or group sessions usually take place at CitySport, the sports and fitness centre of City University London. Sessions can also be delivered at home or scheduled on the weekends, if required.

    ▪  Sustainability. Fitness goals are reached gradually, one step at a time."I will push you when I feel you are ready to go further", Itamar says.

    ▪  Transparency. No hidden fees or tie-in contracts are applied; only a minimum trial period of three months is required.

To schedule a free consultation session, please contact Itamar at:

Mobile:  +44(0)7718-396231

Email: fitnessforlifelimited@gmail.com

Website:  http://www.fitnessforlifelimited.com

About Itamar Peixoto

Fitnessforlife Ltd was founded in 2015 by Itamar Peixoto, who has been a personal trainer for over seven years in London. Itamar has collaborated with some of the most prestigious gym and health centres in the United Kingdom. While he worked for Virgin Active, he achieved Personal Trainer of the Year (2011), and Master Trainer (2013).

His qualifications include:
YMCA Reps Level 3 Personal Trainer
YMCA Nutrition and Weight Management
YMCA Running and Outdoor Activities Instructor

Itamar includes different techniques and disciplines in the fitness programmes he develops such as:
Boxing
Functional training
Kettlebells
Skiing specific training
Strength training
Virp

SOURCE fitnessforlife limited