-- Finally an integrated solution that makes it easier to keep up with holiday traditions while staying healthy
NEW YORK, Nov. 18, 2014 /PRNewswire/ -- The hustle and bustle of the holidays approaches and brings on festive gatherings, family events, and offerings of good food. Many have difficulty keeping track of normal routines amidst the holiday spirits and stresses - no matter what their best intentions. enquos has launched just in time for the holidays. An integrated website and mobile app for securely tracking, analyzing and storing all of your nutrition, fitness and health information, enquos connects with all popular tracking devices including activity trackers, smart scales, GPS/heart rate monitors and more. With enquos, you can enter the season with awareness and maintain a sense of balance with your health and fitness.
Featuring nutrition logging, recipe analysis & management, a meal planner and integrated shopping list, enquos makes cooking for gatherings easier and healthier. You can nutritionally analyze your family holiday recipes, scale them for the number of guests, add the correct quantity of ingredients to the shopping list and even share nutritional information with others at your dinner table. You can also track your mood and energy or even any emotional eating patterns happening around family gatherings.
Losing weight is almost always the number one New Year's resolution - followed closely by exercising more. enquos provides over 20 dietitian designed meal plans and over 6,000 nutritionally analyzed recipes to help you meet your goals. Stay inspired by tracking your workouts and activity with enquos to see the progress you've made. Track other aspects of your health, such as weight, body measurements, mood, energy and more. Having all of your information in one place means you can finally start to see patterns through cross analysis and statistics. Best of all, enquos is simple to use. Everything you need to help better your health in one place, all on enquos.
Supporting all popular activity trackers (the fourth most purchased holiday gift last year), enquos is the perfect complement for holiday gifting as well. New users receive a complimentary 90-day trial of enquos premium. After the trial ends, subscribe at $7.95 monthly or $75 annually for full access to the entire system or continue with basic tracking for free. Gift subscriptions are available. For additional information visit our website www.enquos.com. Like us on Facebook www.facebook.com/enquos and follow us on Twitter www.twitter.com/enquos.